The Maine Sea Kitchen ~ Maine Sea Vegetables: Cooking with Seaweed Blog

Posted by VitaminSea on 12/17/2018 to SEAWEED FOR HEALTH
The Maine Sea Kitchen ~ Maine Sea Vegetables: Cooking with Seaweed Blog
Learn from The Maine Sea Kitchen (Great Food and Products with a Hint of the Sea) why you should be buying your Sea Vegetables from Maine, read a blog about cooking with Maine Seaweed, and be sure to check out a book about good nutrition and how it affects our bodies, "How to Eat Healthier to Keep the Doctor Away".

Top 3 Sea Vegetables for a Vegan or Macrobiotic Diet

Posted by VitaminSea on 11/5/2015 to SEAWEED FOR HEALTH
Top 3 Sea Vegetables for a Vegan or Macrobiotic Diet
For people following vegan, vegetarian, raw or macrobiotic diets one of the biggest challenges is meeting daily nutritional requirements. Since meat and fish are a primary source of these nutrients, if you reduce or eliminate animal products from your diet it is imperative you find other sources to meet your Recommended Dietary Allowances (RDA). That’s where seaweed can help! For example, one gram of seaweed contains enough iodine to meet your daily RDA. Seaweed can also contain up to 10 times more calcium than milk, and eight times as much as beef. Seaweed is also organic and kosher.

What are the Benefits of Seaweed?

Posted by VitaminSea on 4/7/2012 to SEAWEED FOR HEALTH
What are the Benefits of Seaweed?
Many people were shocked to hear that seaweed may be the next big thing. But here at VitaminSea Seaweed, we have known about the benefits of seaweed for a long time. Consider the healing benefits that the ocean provides for so many ailments. The ocean is packed full of vitamins and micro-nutrients, and all of these are absorbed by seaweed making it one of the healthiest plants in the world! The healing properties and benefits of seaweed are astonishing!

The Seaweed Diet

Posted by VitaminSea on 4/7/2012 to SEAWEED FOR HEALTH
The Seaweed Diet
Every spring millions of people turn to diets and exercise to shed those extra pounds that were packed on over a long winter. Every diet takes motivation and dedication in order to work, and eating right is a must in order to manage your weight. It’s easy enough to go to the store and grab the diet pills that say they allow you to eat what ever you want, and still lose the weight. Well if only those pills worked without any side effects.

There is a natural alternative. It will not replace going to the gym and should be consumed along with a well balanced diet. Of course I am speaking of seaweed. The natural plant that gathers its nutrients from the seawater in which it grows and needs only sun light. So how does a seaweed diet help you shed those pesky pounds?